6 Years’ Nutrition Coaching Experience
Working Against Gravity Certified Coach
CrossFit Level 2 Trainer
8 Years’ CrossFit Coaching Experience
2 Years’ Collegiate Strength and Conditioning Coaching
Competitive CrossFit Athlete (2019, 2020 Sanctionals Team)
B.S. Human Wellness Management
I have traveled a long road with nutrition personally from battling an eating disorder in high school and college to collegiate sports nutritionist and everything in between. After college I realized how intrigued I was about nutrition and despite my rich history with it, I really didn’t know all that much about it. I immersed myself in the field of nutrition and coaching and the rest as they say, is history.
I understand how complicated nutrition and health can feel at times and know how rewarding navigating that journey can be. One thread that has been common throughout my experience coaching in both nutrition and CrossFit is that my purpose is to empower people, it is something I carry into my work every day. Nothing lights me up more than seeing my clients take strides towards their goals.