Are you ready to break free from outdated habits, gain clarity, and create a life that feels truly aligned?

This 1:1 coaching experience, with Tactic Coach and Community Leader Shari Todd, is designed for individuals who are ready to embrace sustainable changes and take empowered steps toward a healthier, more balanced life. Together, we’ll focus on:

Meaningful Exploration:
Discover your unique potential and purpose—both in the everyday and your bigger life goals. Through introspective sessions, you’ll uncover what truly matters to you and learn to live with intention.

Habit Formation Made Easy:
Learn how to build realistic, positive habits that support your health, career, and personal aspirations. No more quick fixes—just lasting changes that fit your life.

Emotional Well-Being & Boundaries:
Find peace and balance by learning how to set boundaries that honor your needs, practice intentional planning, and create space for emotional health and resilience.

Practical Wellness for Busy Lives:
Integrate physical and mental health practices that work with your schedule. Whether it’s nutrition, mindfulness, or self-care, we’ll tailor every strategy to your life’s demands.

Empowerment & Agency:
Step into your power by rethinking the way you see yourself and your choices. Together, we’ll help you break free from ineffective patterns and live a life you’re actively choosing every single day.

This isn’t just coaching—it’s your journey to a more aligned, intentional, and fulfilling life. Let’s work together to create sustainable success in all areas of your health and lifestyle.

This service includes 2-3 checkins via text per week focusing on anything that you feel you need support with lifestyle and wellness related. It does or does not need to include nutrition and / or fitness as a focus. That is up to you to decide! This coaching is highly personal! 

We recommend that you only sign up for coaching if you can commit to a minimum of 3 months. The average time a client spend with coaching is 7-9 months, but many stick with us for a long term relationship.