Mallory has been in the nutrition and fitness industry for 15 years starting during her collegiate career at Mount Olive University playing volleyball as well as obtaining her B.S. in Exercise Science. She knew that to be successful she needed to manage her nutrition as well as her training. It was then that her passion for nutrition grew. Mallory then went on to get her Master’s in Kinesiology at East Carolina University taking as many nutrition-based courses as possible. During her first semester of grad school, she realized she wanted to work with the general population to combat sedentary behavior and help people live healthier lives.
In the last 4 years, Mallory has acquired her pre and post-natal fitness and nutrition certifications and has worked with many moms through their pregnancy and postpartum journey. She understands firsthand the changes a woman’s body undergoes with pregnancy and giving birth, having two children of her own! With her experience with many different types of humans, she is a great fit with Team Tactic! Mallory meets everyone where they are and helps them to be their best self through goal-setting, consistency, and accountability.
She owns and operates Elevate St. Pete with her wife, Melanie, and is a mom of 2.
You can find Mallory online at @mallory.pendleton.