One-on-one personal coaching for athletes who want expert coaching and feedback, weekly updates and contact with the coach, and a dynamic training plan developed to work with your personal schedule. This is hands-on coaching where you will get feedback after workouts and regular contact with your coach to ensure you’re on track to achieve your goals in every way. 

Personalized Fitness Coaching plan includes:

• Personalized workouts tailored to your goals, equipment availability, and schedule

• Weekly check-ins - emails are great but happy to set up short calls every couple of weeks as well

• Personal equipment consultations

• Race day / event planning and analysis

• Adjustments to your workouts for travel (hotel gyms, body weight workouts, etc...)