Podcast

The Difference Between Knowing How and Why E12 S01

By Meredith Root on Sep 23, 2020

On Injuries and Overcoming Adversity – E11 S01

By Meredith Root on Sep 02, 2020

Lynsey Martin – E10 S01

By Meredith Root on Aug 28, 2020

Brenda Parker – S01 E09

By Meredith Root on Aug 18, 2020

We are the Same Person E08 S01

By Meredith Root on Jun 24, 2020

The Three Types of Nutrition Clients E07 S01

By Meredith Root on Jun 24, 2020

Our Favorite Experiences in CrossFit So Far E06 S01

By Meredith Root on Jun 02, 2020

The Five Reasons Why Change is Hard E05 S01

By Meredith Root on May 21, 2020

Episode 004 – Alex and Meredith Come Out – Part 2

By Meredith Root on May 16, 2020

Episode 003 - Alex and Meredith Come Out Part – 1

By Meredith Root on May 16, 2020

The Beginning E01 S01

By Meredith Root on Apr 28, 2020