Podcast

Bonus Episode – 22.1 Recap with Allie Lamay

By Meredith Root on Mar 01, 2022

Guest Episode – Paige Semenza

By Meredith Root on Feb 06, 2022

These are a few of our favorite things

By Meredith Root on Jan 27, 2022

Eating for Health vs Eating for Performance

By Meredith Root on Jan 20, 2022

On Dave Castro and Staying Curious

By Meredith Root on Jan 18, 2022

What have we learned in the last 3 years?

By Meredith Root on Dec 15, 2021

Guest Episode – Allie Lamay

By Meredith Root on Nov 17, 2021