Podcast

2021 CrossFit Games Preview

By Meredith Root on Jul 27, 2021

When is it ok to stop tracking macros?

By Meredith Root on Jul 24, 2021

Nutrition Requirements for Endurance Sports

By Meredith Root on Jul 05, 2021

Semifinals are over and this is our take

By Meredith Root on Jun 25, 2021

Are we endurance athletes now?

By Meredith Root on Jun 18, 2021

The Pride Episode

By Meredith Root on Jun 08, 2021

Q&A Episode

By Meredith Root on May 20, 2021

The New Era of CrossFit Athlete

By Meredith Root on Mar 30, 2021