Podcast

The New Era of CrossFit Athlete

By Meredith Root on Mar 30, 2021

Should Teenagers Track Macros?

By Meredith Root on Feb 28, 2021

On Switching Careers and Normalizing Gas in a Relationship

By Meredith Root on Feb 18, 2021

The Tactic 7 Week Challenge and how Meredith is going to learn French – E22 S01

By Meredith Root on Feb 10, 2021

Our Favorite Stories from The CrossFit Open – E21 S01

By Meredith Root on Feb 08, 2021

An Episode Has No Name – E20 S01

By Meredith Root on Jan 26, 2021

Cookies, Drum Circles, and Holiday Fun! – E19 S01

By Meredith Root on Dec 14, 2020

Cats and string go together like Jillian Michaels and CrossFit – E18 S01

By Meredith Root on Dec 08, 2020

Hey, can you hold my banana? And why are the simple things so hard? E17 S01

By Meredith Root on Nov 28, 2020

Sex, food, and why you can’t tell your socks are itchy

By Meredith Root on Nov 14, 2020

The CrossFit Games and why we would kill for an M&M – E14 S01

By Meredith Root on Nov 02, 2020

Alex and Meredith Get Engaged – E13 S01

By Meredith Root on Oct 16, 2020