B.S. Animal Science
M.S. Clinical Nutrition (In Progress)
CrossFit Level 2 Trainer
Through the years of competitive rugby, I realized building a foundation based on strength training was key for success. I found CrossFit in 2015, and haven't looked back: I was the head coach at CrossFit Shatter in Albany, NY for 5 years, providing both crossfit and nutrition coaching for members of the community.
Balancing health, wellness, and fitness is a passion of mine: I am currently attending the Clinical Nutrition Master's program at the University of Bridgeport to provide deeper assistance to others, and excited to be a part of the Tactic team to do so.