Michelle Van Dyke

BS. Degree in Exercise Science
MS. Degree in Kinesiology
PhDc Degree in Sport Science/Physiology
Certified Strength and Conditioning Specialist

I have always enjoyed learning about nutrition. I grew up as the larger kid in the class and realized early on that nutrition would be key for me to live my best life. This realization as a kid led me to pursue as much education as possible. I have a bachelors in Exercise Science, a master’s degree in Kinesiology, and am currently a Sports Science & Physiology PhD candidate. Movement and nutrition are an obsession and I strive to learn more about each topic every day. After playing basketball in college, I found CrossFit and fell in love. I worked full time as a CrossFit coach and was enamored by the community that was built at my gym. I did compete in many Opens and local CrossFit competitions during those years. Currently I have more of a body-builder type of routine and ride my Peloton multiple times a week (Jess King is my fav!). I find helping people with their nutrition goals really fulfilling. It is my goal to help others demystify the world of nutrition and educate based on science.